Spring Baptist
Thursday, September 09, 2010
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Ladies' Fitness Ministry ___________________________________________________________________
Masterpiece Boot Camp$25/month- High Intensity Cardio
- Resistance Training - Great class for toning and getting in shape! ______________________________________________________________________
Masterpiece Fat Loss Challenge$35/month- Weekly Weigh-Ins (not in front of the class)
- Prize for the biggest loser each week! - Grand Prize for the biggest loser at the end!
- Discuss nutrition and exercise - Cardio and Resistance Training - Be encouraged by friends who are all trying to accomplish the same goal!
For more information contact Jenn Burton or Dawn Rodgers
Room D200 & D208
(CHILDCARE AVAILABLE for morning classes only)
You can come check out the classes first, to see if you want to join! |
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